A Simple Trick to Help You Reduce Pollen and Seasonal Allergy Symptoms


It may not be easy for you to deal with seasonal allergy symptoms, such as itchy, watery eyes, runny nose, and sneezing, just to name a few. According to many studies, the use of air purifiers that contain HEPA filters may reduce pollen and most of the symptoms mentioned above. In this article, we are going to get a deeper insight into a simple trick to help you deal with these symptoms. Read on to find out more.

So far, a lot of studies have been done to find out about the effectiveness of HEPA air purifiers. Basically, these units are effective when it comes to reducing allergy symptoms. For instance, a double-blind study concluded that allergy symptoms can be reduced using HEPA air purifiers.

The study found that around 4 weeks of using these purifiers, the symptoms of allergy went down by 16%. Also, the study showed that the purifiers eliminated most of the allergy particles from the room where they were installed. These particles are the most common cause of allergy.

Also, researchers studied to find out how these units have an impact on kids with allergic rhinitis. Another research study found that the use of air purifiers helped these kids find relief from these symptoms. In other words, allergy particles were reduced significantly using these devices.

How Do HEPA Air Purifiers work?

Typically, seasonal allergy symptoms happen when you are exposed to tiny particles in the air like mold spores and pollen. In most cases, these particles can be between 10 to 200 microns in size. On the other hand, mold spores can be between 4 microns and 20 microns.

Also, studies tell us that even tinier particles that are less than 2.5 microns may also trigger allergy symptoms. The important thing to note is that these particles can be found in both indoor and outdoor air.

The good news is that good air purifiers can trap up to 99.95% of the particles that are more than 0.3 microns in size. Some good examples of these particles include dust mites, mold spores, and pollen, just to name a few. If you install a strong purifier, you can get rid of almost all of the allergens within 30 minutes.

How can you Choose a good Air Purifier?

For relief from seasonable allergies, you should look for a good air purifier that contains a HEPA filter. It’s not a good idea to buy the marketing hype. Similarly, you may not want to go for units that feature add-ons like UV lights and ionizers as they can make the indoor air even worse. All you need to do is get a HEPA filter to remove the allergens from the air.

Long story short, this is just a simple trick to help you get rid of allergy symptoms using a good-quality air purifier. Hopefully, these tips will help you get the most out of your device.

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